For years I thought the foods I bought were healthy. Why? Because I believed what the manufacturers stated on the products’ packaging. Well, I had a lot to learn! Don’t let food manufacturers deceive you on the value of the food you buy! Let me explain… Unfortunately the food label laws give license to manufacturer’s [...]
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- If you are looking for a good book on 'a customized approach to health and a who...If you are looking for a good book on 'a customized approach to health and a whole-foods lifestyle', I strongly suggest Practical Paleo by Diane Sanfilippo. Great book! […]
- Another great recipe!Another great recipe!Timeline PhotosROD!!! "Shellyes Cauliflower Pie" from awesome first-timer Final4kc!! ~James Recipe: http://fastpaleo.com/shelleys-cauliflower-pie/ @[141179555923345:274:Strong Is The New Skinny] @[109357715750499:274:CrossFit] @[250691949080:274:Free the Animal] @[392146298419:274:PaleoHacks.com] @[31392528863:274:Mark's D […]
- Yes, that's me! Never Give Up!!! You can do it!Yes, that's me! Never Give Up!!! You can do it! […]
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Browsing Posts tagged serving size
The average person doesn’t realize how much sugar they are consuming each and every day, the amounts are alarming! The sugar I am referring to is white, brown and high fructose corn syrup (not your fruit sugars or natural cane). Here is a GREAT article that goes in to depth about how bad too much [...]
Direct from this article and so true! “Food manufacturers know that you want to eat healthy, so they’re doing everything they can to make their bad-for-you foods look good for you.” http://fitbie.msn.com/eat-right/tips/1-food-scam-makes-you-fat
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