For years I thought the foods I bought were healthy. Why? Because I believed what the manufacturers stated on the products’ packaging. Well, I had a lot to learn! Don’t let food manufacturers deceive you on the value of the food you buy! Let me explain… Unfortunately the food label laws give license to manufacturer’s [...]
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- If you are looking for a good book on 'a customized approach to health and a who...If you are looking for a good book on 'a customized approach to health and a whole-foods lifestyle', I strongly suggest Practical Paleo by Diane Sanfilippo. Great book! […]
- Another great recipe!Another great recipe!Timeline PhotosROD!!! "Shellyes Cauliflower Pie" from awesome first-timer Final4kc!! ~James Recipe: http://fastpaleo.com/shelleys-cauliflower-pie/ @[141179555923345:274:Strong Is The New Skinny] @[109357715750499:274:CrossFit] @[250691949080:274:Free the Animal] @[392146298419:274:PaleoHacks.com] @[31392528863:274:Mark's D […]
- Yes, that's me! Never Give Up!!! You can do it!Yes, that's me! Never Give Up!!! You can do it! […]
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Browsing Posts in Nutritional Value
Unlike processed or boxed foods, your fruit and vegetables do not have a nutritional label on them. So how do you know what choices to make. They may not have a nutritional label, but they do have a sticker. The sticker is the PLU or Price Look Up Code and it can tell you a [...]
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